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Haitian cuisine is a Creole cuisine that originates from a blend of several culinary styles that populated the western portion of the island of , namely , , indigenous Taíno, , and influences.

(2011). 9781462888146, Xlibris Corporation. .
Haitian cuisine has some similarities with "criollo" ( for 'creole') cooking and similar to the rest of the , but differs in several ways from its regional counterparts. Flavors are bold and spicy demonstrating African and French influences, with notable derivatives coming from native Taíno and techniques.

Levantine influences have made their way into the mainstream culture, due to an over the years forming a . Years of adaptation have led to these cuisines to merge into Haitian cuisine.


History

Pre-colonial cuisine
Haiti was one of many Caribbean islands inhabited by the Taíno natives, speakers of an language called Taíno. The originated in . The word 'barbecue' derives from the word barabicu, found in the language of the Taíno people of the The Great American Barbecue and Grilling Manual by Smoky Hale. Abacus Publishing, 2000. . and entered European languages in the form . Specifically, the Oxford English Dictionary translates the word as "framework of sticks set upon posts".

Gonzalo Fernández de Oviedo y Valdés, a Spanish explorer, was the first to use the word "barbecoa" in print in Spain in 1526 in the Diccionario de la Lengua Española (2nd Edition) of the Real Academia Española. After Columbus landed in the Americas in 1492, the Spaniards found native Haitians roasting animal meat over a grill consisting of a wooden framework resting on sticks and a fire made underneath so that flames and smoke would rise and envelop the animal meat, giving it a certain flavor. The same framework was used as a means of protection against the wild that may attack during the middle of the night while at sleep. The barbecue not only survived in the Haitian cuisine, but was introduced to many different parts of the world and has numerous regional variations.


Colonial cuisine
Christopher Columbus landed at Môle Saint-Nicolas on 5 December 1492, and claimed the island he named La Isla Espanola (later named Hispaniola) for Spain. The Spanish established sugar plantations and made the natives work as slaves; however, the harsh conditions and infectious diseases brought over by the Spanish sailors nearly wiped out the indigenous population by 1520 as the natives lacked immunity to these new diseases, The Spaniards imported slaves from to work these plantations instead.
(2025). 9780520242203, University of California Press. .
The Africans introduced (also called gumbo; edible pods), (red and yellow fruit), (an edible root), (seeds of an African shrub), and various spices to the diet. In 1659, the French had established themselves on the western portion of the islands of Hispaniola and Tortuga by the way of . The Treaty of Ryswick of 1697 allowed the French to acquire the western portion of the island from the Spanish they had neglected. By the 1700s, the French had situated control comfortably, successfully cultivating sugarcane, coffee, cotton, and cocoa from the African slave labor. When the Haitian Revolution ended and the First Empire of Haiti was established in 1804, thousands of refugees from the revolution, both and free people of color ( affranchis or gens de couleur libres), fled to , often bringing with them, doubling the city's population. "Haitian Immigration: 18th & 19th Centuries" , In Motion: African American Migration Experience, New York Public Library, accessed 18 June 2015 They also introduced such Haitian specialties as red beans and rice and (or ; a pear-shaped vegetable) to the Louisiana Creole cuisine.

Since independence from France, the French influence has remained evident in the Haitian society, not only in the usage of the language but in the contributions to the cuisine. French cheeses, breads and desserts are still common foods found at local stores and markets.


Popular ingredients
Popular ingredients for preparing cuisine include:


Popular foods
Haitian cuisine is often lumped together with other regional islands as "Caribbean cuisine", although it maintains a unique flavor. It involves the extensive use of herbs and the liberal use of peppers. A typical dish would probably be a plate of riz collé aux pois (diri kole ak pwa), which is rice with red kidney beans ( are often used as well) glazed with a as a sauce and topped off with red snapper, tomatoes and . It is often called the Riz National, considered to be the national rice of Haiti.

Rice is occasionally eaten with beans alone, but more often than not, some sort of meat completes the dish. Bean purée or sauce pois (sos pwa) is often poured on top of white rice. The traditional Haitian sauce pois is less thick than Cuban black bean soup. Black beans are usually the beans of choice, followed by red beans, white beans, and even peas. Chicken is frequently eaten, as are ( cabrit) and beef ( boeuf). Chicken is often boiled in a marinade consisting of , , Scotch bonnet pepper, and other seasonings, then subsequently fried until crispy.

Légume Haïtien (or simply "légume'" in Haiti), is a thick vegetable stew consisting of a mashed mixture of eggplant, cabbage, , spinach, and other vegetables depending on availability and the cook's preference. It is flavored with , onions, garlic, and tomato paste, and generally cooked with beef or crab. Légume is most often served with rice, but may also be served with other starches, including mais moulin (mayi moulen), a savory cornmeal porridge similar to or ), petit mil (cooked ), or blé ().

Other starches commonly eaten include yam, , , and . These are frequently eaten with a thin sauce consisting of tomato paste, onions, spices, and dried fish.

is a hearty stew consisting of , beans, joumou (squash), and meat (often ).

Boulette are bread-bound seasoned in Haitian fashion.

(2025). 9781111799700, Cengage Learning. .

Haitian spaghetti is often served in Haiti as a breakfast dish and is cooked with , dried herring, seeds, and spices, then served with and sometimes raw .

One of the country's best-known appetizers is the (pâté), which are made with either ground beef, chicken, , smoked herring (food), and ground turkey surrounded by a crispy or flaky crust. Other snacks include crispy, spicy fried fritters called accra (akra), , and marinade a fried savory dough ball. For a complete meal, they may be served with griot (fried pork), tassot cabrit (fried goat meat) or other fried meat. These foods are served with a spicy slaw called pikliz which consists of cabbage, carrot, vinegar, Scotch bonnet pepper, and spices. Fried foods, collectively known as fritaille (fritay), are sold widely on the streets.

(2025). 9780781809986, Hippocrene Books. .
Haitian fries and sweet Haitian vanilla bean marshmallows are also popular appetizers in Haiti.
(2025). 9781503541252, Xlibris Corporation. .


Regional dishes
Regional dishes also exist throughout Haiti. In the area around Jérémie, in the Grand'Anse department at the southwest tip of the country on the Gulf of Gonâve, a dish called Tonmtonm, which is steamed called lam veritab mashed in a pilon, is eaten. Tonmtonm is swallowed without chewing, using a slippery sauce made of (kalalou), cooked with meat, fish, crab, and savory spices. Tonmtonm is very similar to West African . Another regional dish called poul ak nwa ( poulet aux noix de cajou), which is chicken with cashew nuts), is from the north of the country, in the area around Cap-Haïtien.

Waves of migration have also influenced Haitian cuisine. For example, immigrants from and brought , which has been adopted into Haitian cuisine.

The flavor base of much Haitian cooking is , a combination sauce made from cooked , , and , particularly , , and . It is also used as a basic condiment for rice and beans and is also used in stews and soups.

Bouillon cubes are often used by Haitian cooks, especially with the increasingly imported brand.

(2025). 9780313376276, Abc-Clio. .


Food by departments
ArtiboniteLalo stew and white rice
CentreGoat meat and turkey meat
Grand'AnseTonmtonm with okra stew
NordChicken stew with cashew nuts and djondjon rice
Nord-Est
Nord-Ouest
OuestRice and peas with griot, , Haitian spaghetti
Sud-EstPoisson gros-de-sel
SudConch and fish


Beverages and drinks

Beer
is one of several common alcoholic beverages consumed in Haiti. The most consumed brand of beer in Haiti is Prestige, a mild . Prestige is brewed by Brasserie Nationale d'Haiti (owned by Heineken).


Rum
Haiti is known internationally for its . is a well-known producer. Haitian rum is unique in that the distilleries use directly instead of like other types of rum, hence the added "h" in rhum to differentiate. The rum is marketed in approximately 20 countries and uses a process of similar to the process used to produce .


Clairin
() is a distilled spirit, made from , that undergoes the same distillation process as , but is less refined.
(2025). 9780810878105, Scarecrow Press. .
It is sometimes referred to as a white rhum because of the similar qualities.
(2025). 158432256X, Educa Vision. . 158432256X
(2025). 9781891620133, PublicAffairs. .
(2025). 9780765807335, Transaction Publishers. .
It is considered to be a cheaper option than standard rhum in . It is also used in rituals.
(1990). 9780870496585, Univ. of Tennessee Press. .


Crémas
Crémas, also spelled Crémasse (), is a sweet and creamy alcoholic beverage native to Haiti. The beverage is made primarily from creamed coconut, sweetened condensed or evaporated milk, and rum. The rum used is usually dark; however, white rum is used frequently as well. Various other spices are added for additional flavoring such as cinnamon, nutmeg, anise, as well as miscellaneous ingredients such as the widely used vanilla extract or raisins. Recipes vary from person to person with a few differences in ingredients here and there. However, the overall look and taste are the same. The beverage possesses a creamy consistency similar to a thick milkshake and varies from off-white to beige in color. It is a very popular drink, served regularly at social events and during the holidays. It is usually consumed along with a sweet pastry of some sort. The drink is often served cold; however, it can be served at room temperature. The beverage has become recently marketed in Haiti as well as the United States.


Non-alcoholic
Due to its tropical climate, juice is a mainstay in Haiti. Juices from many fruits are commonly made and can be found everywhere. juice, juice, juice, along with the juices of many citrus fruits (orange, , , etc.) are enjoyed. Juice is the de facto beverage because of its variety of flavors, easy production, and widespread accessibility. , which are non-alcoholic drinks consisting of unfermented with added for flavor are commonly drunk. Fruit champagne flavored , is arguably the most popular soda in Haiti and its , as it is a stapled beverage since 1924. is also another brand of soda that comes in a variety of flavors including fruit cola. In the more urban areas of the nation, American beverages such as and are also enjoyed. Milkshakes (or milkchèyk) are also drunk regularly. Sweet, strong coffee is enjoyed throughout the nation. Since 1898, one of the oldest coffee brands, Café Selecto and the more recent Rebo, both offer popular blends.
(2025). 9781841624150, Bradt Travel Guides. .
Haitian coffee has a classic and rich taste of chocolatey sweet with mellow citrus highlights. Jus Papaye is a Haitian juice flavored with . is a popular drink in Haiti made with milk, corn flour, anise stars, vanilla and cinnamon.


Desserts
Many types of desserts are eaten in Haiti ranging from the mild to sweet. Sugarcane is used frequently in the making of these desserts, although is also used often. A dessert, fresco, is similar to an , but consists primarily of fruit syrup. (pen patat) is a soft sweet made using , , and . It is usually served cold from the refrigerator but it can also be eaten at room temperature. is a thick corn milkshake with a consistency similar to that of labouille (labouyi), a type of porridge. It is made using many of the same ingredients as pain patate Https://haitiancooking.com/recipe/labouyi-bannann-plantain-porridge/< /ref> Dous Makòs is a Haitian vanilla /ref>


List of Haitian dishes
  • Bouillon
  • Cassave or kasav ( made out of dried, processed bitter , sometimes flavored with sweetened coconut)
    (2025). 9781584322566, Educa Vision. .
  • Chocolat des Cayes or Chokola La Kaye (homemade cocoa)
  • (cornmeal pudding; neither sweet or savory)
  • Du riz blanche a sause pois noir or diri blan ak sos pwa nwa (white rice and black bean sauce)
  • Du riz djon djon or (rice in black mushroom sauce)
  • Du riz a légume or diri ak legim (rice with legumes)
  • Du riz a pois or diri ak pwa (rice and beans)
  • Du riz a pois rouges or diri ak pwa wouj (rice and red beans)
  • Du riz ak pois Congo (rice with pigeon peas)
  • Du riz a sauce pois or diri ak sos pwa (rice with bean sauce)
  • Du riz a Lalo
  • Griot (seasoned fried pork with scallions and peppers in a bitter orange sauce)
  • Macaroni au Gratin (macaroni and cheese)
  • Marinad
  • Pain Haïtien (Haitian Bread)
  • Pâté Haïtien ( ) - A very popular savory snack made with a delicate puff pastry stuffed with ground beef, salted (bacalao), smoked herring, chicken, and ground turkey topped with spices for a bold and spicy unique flavor.
    (2025). 9780781809986, Hippocrene Books. .
  • Pralines
  • Picklese or (a slaw-like condiment made with spicy pickled cabbage, onion, carrot, and Scotch bonnet peppers)
  • Salade de Betteraves ( salad)
  • Sauce Ti-Malice or Sos Ti-Malice (a spicy tangy sauce usually served over Griot or Cabrit)
  • Tassot et bananes pesées or Taso ak bannann peze (Fried Goat and fried plantains)
  • Poul an Sòs (Chicken in Creole Sauce)
  • Potato gratin
  • Salad Rus (beets, potato and egg salad)


See also
  • Caribbean cuisine
  • Festival du Rhum Haiti
  • Springfield, Ohio, cat-eating hoax


External links

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